Your blood oxygen level is a measure of how much O2 your red blood cells are carrying.
High blood oxygenation plays an essential role in ensuring that your muscles, brain and other organs receive the energy they need to function properly.
That’s why it’s so important to understand how to measure your current oxygen level—and determine whether it falls within an acceptable range.
Your body closely regulates your blood oxygen .
Maintaining the precise balance of oxygen-saturated blood is vital to your health.
Most children and adults don’t need to monitor their blood oxygen level. In fact, many doctors won’t check it unless you’re showing signs of a problem, like shortness of breath or chest pain.
A blood O2 level test also checks the balance of acids and bases, known as pH balance, in the blood. Too much or too little acid in the blood can mean there is a problem with your lungs or kidneys.
Why do I need a blood oxygen level test?
There are many reasons this test is ordered if you :
- Have trouble breathing
- Have frequent periods of nausea and/or vomiting
- Are being treated for a lung disease, such as asthma, chronic obstructive pulmonary disease (COPD), or cystic fibrosis. The test can help to see if treatment is working.
- Recently injured your head or neck, which can affect your breathing
- Had a drug overdose
- Are receiving oxygen therapy while in the hospital. The test can help make sure you are getting the right amount of oxygen.
- Have carbon monoxide poisoning
- Have a smoke inhalation injury
The ABG Test
An ABG test measures the amount of oxygen and carbon dioxide present in the bloodstream and can be used to help diagnose COPD.
It can also determine the acidity, or pH, of your blood. When you inhale, oxygen flows into the blood and is carried via red blood cells throughout your body.
Carbon dioxide, on the other hand, flows out of the blood and back into the lungs. An ABG test can reveal how effectively your lungs bring oxygen into the bloodstream and remove carbon dioxide from the bloodstream.
An ABG test takes only a few minutes to complete and requires a small blood sample. Once drawn from the body, the blood sample is analyzed in a portable machine or laboratory. The blood sample must be analyzed within 10 minutes of extraction to ensure an accurate reading.
What to do if I have low oxygen saturation level?
1- Supplemental Oxygen
The Supplemental oxygen could have the most significant direct impact and is prescribed by your primary care doctor or pulmonologist. Some people require supplemental oxygen 24 hours a day, whereas others use supplemental oxygen only as needed. Your doctor will be able to best direct you on flow settings and frequency of use.
2- Good Nutrition
Eating healthy is one of the measures that can also help you, in addition to visiting the doctor to rule out any other apathy or disease. But the selection of healthy foods for our body not only benefits the levels of oxygen in our body but also balances our entire organism.You can Visit Professionals in the Area to receive a nutritional diet according to your weight and pathology.
ExerciseHaving the time and the desire to move our body to exercise must stop being somewhat annoying.Exercising, no matter the age, is beneficial, as is good nutrition, for our body.The balance of our organism regardless of or entering into detail in our age, is the most important.Contact professionals in the fitness area to receive in detail the most important exercises within your age, weight and pathology. Always monitored by your trusted doctor.